We invite you to join us for a virtual interactive session on Stress Management with Dr. Kofi Bonnie, where we will explore how stress affects our health, productivity, and overall well-being. This session aims to provide practical strategies and tools to help you manage stress effectively. This program is sponsored by the Prospera Foundation, one of the largest credit union foundations in Canada.

Dr. Kofi Bonnie, holds a bachelor’s degree in Psychology from the University of Ghana, a bachelor’s degree in nursing and master’s degree in Advanced Practice Psychiatric Nursing from the University of Surrey, United Kingdom. He also holds a Doctorate in Nursing Practice from Yale University and brings a wealth of knowledge and clinical experience across three continents. Dr. Bonnie is a dynamic mental health advocate and is passionate about improving mental health outcomes for all, especially marginalized individuals and communities.

Host — HeadHeartHand Foundation

F or all inquiries, contact: program@3hfoundation.ca, +1 236 429 2507.